Group Training bridges the gap between classes and personal training.

We can provide you with high quality training sessions with a fully qualified personal trainer, whether you want to get fit, lose weight or improve your shape.

Group Training provides a cost effective way of achieving the best results.

Free for Members
£5 for non-members
4 Week Program
Ask at Reception

New Group Training and Opening Times for 2018

Monday
06:00
Open
06:30 HITT
30 minutes
09:30 HITT
30 minutes
18:00 HITT
30 minutes
19:00
R.A.W.
22:00
Close
Tuesday
06:00
Open
06:30 HITT
30 minutes
09:30 HITT
30 minutes
18:00 HITT
30 minutes
19:00 HITT
30 minutes
22:00
Close
Wednesday
06:00
Open
06:30 HITT
30 minutes
09:30 HITT
30 minutes
18:00 HITT
30 minutes
19:00
R.A.W.
22:00
Close
Thursday
06:00
Open
06:30 HITT
30 minutes
09:30 HITT
30 minutes
18:00 HITT
30 minutes
19:00 HITT
30 minutes
22:00
Close
Friday
06:00
Open
06:30 HITT
30 minutes
09:30 HITT
30 minutes
18:00 HITT
30 minutes
19:00

21:00
Close
Saturday
08:00
Open
08:00
R.A.W.
09:30

10:00 HITT
30 minutes
12:00

18:00
Close
Sunday
08:00
Open
08:00

09:30

10:00 HITT
30 minutes
12:00

16:00
Close