A highly experienced and self-motivated personal trainer with ability to critique his own knowledge in order to provide the most current and relevant training methods to his clients. Possessing a hard work ethics and passion to fitness related lifestyle, actively involving in different sports related activities and continuous self-development through theory learning and practical applications. Years of work as a personal trainer and continuous sports related studies have helped me to establish high understanding of physical and psychological issues that are holding fitness enthusiasts from achieving their desired goals, and apply personal knowledge to overcome these barriers in order to achieve the optimal physical and psychological potential of my clients.
Education: FdSc Sport and Exercise Science, Derby University 2013 – 2015. Ba(Hons) (Top-Up) Sports Science, Derby University 2015 – 2016. Currently studying for MSc in Sport and Exercise Nutrition, Leeds Beckett University starting September 2016 – 2017.
Certifications: KBT Strength and Conditioning Qualifications (Powerlifting, Olympic weightlifting and Kettlebell training), Level 3 Diploma in Sports Massage Therapy, Level 3 Personal Trainer, Group Class Training Certificate, First Aid Certificate
Focus: Lifestyle Assessments, Bodyweight Management, Performance Nutrition, Body Transformations, Strength & Conditioning for Sports Events, Powerlifting, Bodybuilding
Language Skills: Latvian – native; English – academic; Russian – fluent; German – acceptable (not frequently used).